LPC, Counselor, Coach, Mentor
Nichole is a heart-centered mental health therapist and life coach who helps overwhelmed and stressed-out women find calm, ease, and actually enjoy their lives. Nichole has spent the last decade helping women navigate anxiety, trauma, perinatal distress, and live in a way that feels more self-loving, authentic, and joyful.
Nichole’s approach is to follow her clients’ lead while using love and humility. She believes you have everything within you to heal, you just need to uncover it. Nichole adds that to a mind-body-spirit lens, nervous system regulation, a bit of education, and humor when working with her clients.
Nichole combines traditional talk therapy with ancient wisdom and cutting-edge techniques that access the unconscious and emotional brain to create lasting changes. She is a certified Brainspotting Practitioner and Ayurvedic life coach. She is also trained as a yoga teacher and utilizes a number of other modalities to help her clients find relief and optimal wellness.
- Perinatal Mood and Anxiety Disorders
- The difficult transition to motherhood
- Anxiety, Panic, and OCD (I treat OCD on a case-by-case basis)
- Trauma (case-by-case basis)
- Life Transitions