Individual & Relational Therapy
My philosophy is a client-centered approach, with the goal of establishing a deep connection with whom I work, creating a safe space for clients to tell their story. I focus on the effect that therapy will have on their relationships because our work together also needs to work outside of our sessions. What drew me to this work was processing my own grief and life transitions. Thus, I have a passion for working with those experiencing grief and loss, as well as shame and building resiliency. Using a whole-person approach to therapy, I strive to help clients find their own path, building balance in their lives and relationships. I am also trained in Brainspotting: helping clients process through unresolved issues using their own mind and body’s abilities to do so.
email: [email protected]