Infrared Sauna

Our Sunlighten 3-in-1 Infrared Sauna harnesses near-far and mid-infrared wavelengths to improve overall health and address many health conditions.

Whether you choose to use an infrared sauna for stress relief or a specific medical condition, adding infrared sauna therapy to your health regimen provides a cost effective, time efficient and relaxing way to improve your health.

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To begin with, infrared heat is the invisible part of the sun's spectrum, which has the ability to gently and comfortably penetrate human tissue to produce a host of health benefits like boosting your immune system.

Near-infrared technology is similar to the infrared used in cosmetic and healing devices. Near infrared waves have a shorter frequency range and penetrate the epidermis layer of the skin. This is how near-infrared is able to impact your body at the cellular level, encouraging tissue growth, speeding up muscle recovery and strengthening your immune system.

Because far infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Your sweat then pushes out the toxins, cleansing your body and rejuvenating your skin. Infrared also aids in blood pressure reduction and weight loss, along with a wide range of other health benefits.

Cellular Health and Immunity  

*Near infrared (NIR) helps promote cell health and regeneration, thereby boosting immune function.

High Blood Pressure and Cardiovascular Concerns

*Repeated infrared sauna treatments improved impaired blood vessel function in patients with high blood pressure, diabetes and high cholesterol.

Pain Relief

For years, doctors have recommended infrared saunas because of proven relief from sports injury, chronic fatigue syndrome, fibromyalgia, arthritis and other chronic pain conditions.


Infrared saunas are highly effective for detoxification: proven to raise core body temperature by two-to-three degrees. Rather than simply heating the ambient air to draw out toxins, our sauna detox will heat your core to expel them.

Weight Loss

Using an infrared sauna increases heart rate, cardiac output and metabolic rate, burning more calories, leading to more weight loss. In a 2009 study, infrared saunas were shown to help lower weight and waist circumference in just a three-month period.

Acne Care, Skin Purification and Rejuvenation

Studies on infrared technology have found that collagen and elastin increased after exposure to infrared, and all patients included in the study reported enhanced skin texture, less roughness, an improvement in color.

Wound Healing

Studies conducted by NASA included that NIR LED light significantly promotes faster cell regeneration, wound healing and human tissue growth. Human cell growth increased by 155% to 171% in some cases and wound size decreased by 36%.

Garth's calming personality as well as the serenity of the Circle of Health environment instantly makes us feel better. I highly recommend you include acupuncture in your care routine and I would HIGHLY recommend the Circle of Health and Garth Reynolds & Suzan Fleck!
Kimberly T
Longmont, CO

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