Category: Chinese Medicine Posts

  • What is Traditional Chinese Medicine?

    Traditional Chinese medicine (TCM) has evolved over thousands of years. TCM practitioners use various mind and body practices (such as acupuncture and tai chi) as well as herbal products to address health problems.

    Posted on August 25 2020

  • Tai Chi Reduces Stress & Anxiety

    Tai chi is a gentle way to reduce stress and anxiety. And it also helps increase flexibility and balance. If you're looking for a way to reduce stress, consider tai chi. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

    Posted on August 20 2020

  • Acupuncture Relieves Seasonal Allergy Symptoms

    Acupuncture has been used to treat seasonal allergies for centuries with great success. According to traditional medicine, treatment is directed toward clearing the nasal passages, supporting the immune system and strengthening the systems of the body to prevent allergic reactions from recurring.

    Posted on August 11 2020

  • How Acupuncture Can Help Your Immune System

    Medical reserach concluded Traditional Chinese Medicine, TCM, can be helpful for the immune system

    Posted on May 05 2020

  • A Comprehensive Review of Health Benefits of Qigong and Tai Chi

    Research examining psychological and physiological benefits of Qigong and Tai Chi is growing rapidly. The many practices described as Qigong or Tai Chi have similar theoretical roots, proposed mechanisms of action and expected benefits. Research trials and reviews, however, treat them as separate targets of examination. 

    Posted on April 09 2020