This post will be continuously updated...
From Meditation techniques to Health routines and Mindset to Fasting; Here are my all time favorite resources:
If you are interested in exploring the books/authors I have mentioned here. These are Amazon affiliate links:
The Law of Attraction by Esther Hicks https://amzn.to/46zVUop
Ask and it is Given by Esther Hicks https://amzn.to/3tLCUF0
The Astonishing Power of Emotions by Esther Hicks https://amzn.to/46Hh6ZO
This is a free version of Ram Dass' work with meditation https://www.amazon.com/Journey-of-Awakening-Ram-Dass-audiobook/dp/B0000544S9/ref=sr_1_10?crid=1RUHCQNDHOWUF&keywords=ram+dass+books&qid=1698182644&s=audible&sprefix=ram+dass+books%2Caudible%2C102&sr=1-10
Grief:
When Things Fall Apart by Pema Chodron https://amzn.to/3Scxwok
F*%K Death:Hardcore Grief Recovery Workbook by Steve Case https://amzn.to/47hbe9m
Grief Day By Day by Jan Warner https://amzn.to/45ZgwFt
Anxiety: the Missing Stage of Grief by Claire Bidwell Smith https://amzn.to/46FPjZN
On Grief & Grieving by Elisabeth Kubler-Ross & David Kessler https://amzn.to/3tJnAIW
Reading the Body, The Art of Looking:
Reading the Body by Wataru Ohashi https://amzn.to/3skhJcM
Your Body Never Lies by Michio Kushi https://amzn.to/3SsOOOr
The Body Keeps the Score by Dr. Bessel Vad Der Kork https://amzn.to/4754bAK
Fasting:
Dr. Mindy Pelz:
Fast Like a Girl https://amzn.to/494SH1M
Fast Like a Girl Workbook https://amzn.to/3Mf4gd8
The Menopause Reset https://amzn.to/3Mf4gd8
The Obesity Code by Dr. Jason Fung https://amzn.to/3QuiGIz
Chinese Medicine Resources:
Healing With Whole Foods by Paul Pitchford https://amzn.to/49l61iG
Healing Ourselves by Daverick Leggett https://amzn.to/3SnPULf
Between Heaven and Earth by Beinfeld & Korngold https://amzn.to/3QKfubU
The Web That Has No Weaver by Ted Kaptchuk https://amzn.to/3QtGco3
Psychology & Personal Understanding
Team You by Jeanine Cerundolo https://amzn.to/47hJoKi
The Complete Enneagram by Beatrice Chestnut https://amzn.to/40ucfZt
Self Healing:
Heal Your Body by Louise Hay https://amzn.to/3MvaAgK
Mirror Work by Louise Hay https://amzn.to/3SsXSm7
Gratitude: A Way of Life by Louise Hay https://amzn.to/3QKXmOf
The Untethered Soul by Michael Singer https://amzn.to/3u3WzAb
Conversations with God by Neale Donald Walsch https://amzn.to/49qT5YL
