To encourage your continued self-care, Garth is moving his health promoting classes online. You can join him on ZOOM at home with your device and some space to move.
All times Mountains Standard (MST)
Monday 8:30-9:15 am Qigong http://bit.ly/qigong_zoom
Tuesday 7:00 - 8:30pm Baguazhang http://bit.ly/baguazhang_zoom
Wednesday 8:30-9:15 am Taichi http://bit.ly/taichi_zoom
Friday 8:30-9:15am Daoyin http://bit.ly/daoyin_zoom
Saturday 7:30-9:00 am Xinyi Lihue Quan http://bit.ly/xinyi_zoom