Category: Infrared Sauna Posts


  • How Infrared Saunas Can Help With Depression

    Depression is one of the most destructive diseases afflicting the modern world. Depression unravels relationships, undermines goals, and diminishes our outlook on life. After all, one of depression’s defining traits is the inability to derive pleasure. Depression, while not an entirely understood disease, has a number of symptoms that may be treated with regular infrared sauna use.


    Posted on July 30 2020

  • Infrared Sauna Naturally Boosts Your Immune System

    Stay healthy with the natural preventive properties of full spectrum infrared sauna technology, which aids in cell health and overall immunity. Infrared therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health and strengthen the immune system.


    Posted on July 16 2020

  • Infrared Light Therapy for Treatment of Autoimmune Disease Symptoms

    Full spectrum infrared light therapy can help relieve some of the symptoms of autoimmune disease. Infrared saunas work by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, infrared heat reduces muscle spasms and helps relieve pain. Surrounded by soothing warmth, you can let the outside world slip away and feel your muscles release tension, a feature that is especially appealing for someone diagnosed with an autoimmune disease.


    Posted on July 14 2020