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Qigong Local & Online Classes
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Xinyi Liuhe Quan - Local & Online Classes
Saturday Mornings 8:30 - 9:15am
Adults & Seniors: Experienced Movers & Athletes
More Rigorous Workout Level
Xinyi Liuhe Quan uses aggressive stepping and large movements to open the body for martial arts. It is suited for those who want a more rigorous workout, are experienced movers/athletes or an interest in getting in shape.
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